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- IBX Running Newsletter - Week of December 25th
IBX Running Newsletter - Week of December 25th
0189
Blog Post: The Ultimate Leg Workout For Running Faster
Weekly Poll Summary!
I am so happy with how well everyone did! And more runners are completing it every day!
Duncan being an absolute inspiration to take into the New Year!
Merry Christmas!!
Thank you to all our Channel Members! You are awesome 馃槉
Alet Viljoen 路 Andrea Huff 路 Amanda Rostorfer 路 Ann Starr 路 Barbara Manning 路 Bill Tanizaal 路 Christine Bester 路 Christopher Gorglione 路 Geraldine Anne 路 Graeme Scott 路 itcrd 路 janet smith 路 Janine Maulucci 路 Jeremy Nuetzmann 路 Jo Wikaira 路 Jody Loucks 路 Joe Cook 路 Juanuta Bezuidenhout 路 Kerry Angie Williams 路 Laura Fry 路 Lewis Hawkins 路 Lindsay Rothrock 路 Linn Monica Berg Hagen 路 Lkp 路 Louise Pienaar 路 M C 路 Nick Hunter 路 Nix Stix 路 Patricia Westpfal 路 rebecca malin 路 Robert Tennis 路 Sharon Jenkins 路 SheHulk 路 Susan Williams 路 Svetlana Winslow-Simpson 路 Tessa Benson 路 tvguyau 路 Tyesha 路 Wendy Noll
Comment of the Week!