IBX Running Newsletter - Week of January 15th

Blog Post: Vegan and Vegetarian Nutrition for Runners

Weekly Poll Summary!

Last week we had a big announcement!! Recap below…

Comment of the Week!

59 Years YOUNG!

Workout of the Week!

Today we have a 90 / 60 / 30 Workout!

And then on Wednesday, we have another Tempo Series Workout!

Thank you to all our Channel Members! You are awesome 😊

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