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IBX Running Newsletter - Week of January 22nd

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January 22, 2024

IBX Running

Blog Post: When to Buy New Running Shoes

Weekly Poll Summary!

Lots of cross-training in the community!

Comment of the Week!

Never too late to up that fitness game!

Today we have some awesome Run/Walk Intervals 鉂わ笍鉂わ笍

And then on Wednesday, we have another Tempo Series Workout!

Thank you to all our Channel Members! You are awesome 馃槉

Alet Viljoen 路 Amanda Rostorfer 路 Andrea Huff 路 Anthony Sims 路 Barbara Manning 路 Bill Tanizaal 路 Billie Cartwright 路 Cheryl Gregory 路 Christine Bester 路 Christine Roy 路 Geraldine Anne 路 Graeme Scott 路 itcrd 路 Janine Marian 路 Jeremy Nuetzmann 路 Jo Wikaira 路 Jody Loucks 路 Joe Cook 路 Juanita Bezuidenhout 路 Kathleen Kaun 路 Laura Fry 路 Lewis Hawkins 路 Linn Monica Berg Hagen 路 Ljr 路 M C 路 Molly is silly! 路 Nick Hunter 路 Nix Stix 路 Patricia Westpfal 路 Rachel Newcom 路 Robert Tennis 路 SheHulk 路 Svetlana Winslow-Simpson 路 T铆mea Fazeka拧ov谩 路 tvguyau 路 Wendy Noll

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