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IBX Running Newsletter - Week of January 8th

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January 08, 2024

IBX Running

We are upping it to TWO workouts each week for the month of January. One on Monday and Wednesday!! Double the IBX, Double the Fun!!

Blog Post: Master The Descent: 10 Tips For Running Downhill Like A Pro

Weekly Poll Summary!

Whoot Whoot! We are non-stop!

Comment of the Week!

This gets me SO PUMPED!

We are doing a brand new TEMPO SERIES today! Please try it out cause it is SO SO much fun!

And then on Wednesday, we have a Walk/Run Workout!

Thank you to all our Channel Members! You are awesome 馃槉

Alet Viljoen 路 Andrea Huff 路 Amanda Rostorfer 路 Ann Starr 路 Barbara Manning 路 Bill Tanizaal 路 Christine Bester 路 Christopher Gorglione 路 Geraldine Anne 路 Graeme Scott 路 itcrd 路 janet smith 路 Janine Maulucci 路 Jeremy Nuetzmann 路 Jo Wikaira 路 Jody Loucks 路 Joe Cook 路 Juanuta Bezuidenhout 路 Kerry Angie Williams 路 Laura Fry 路 Lewis Hawkins 路 Lindsay Rothrock 路 Linn Monica Berg Hagen 路 Lkp 路 Louise Pienaar 路 M C 路 Nick Hunter 路 Nix Stix 路 Patricia Westpfal 路 rebecca malin 路 Robert Tennis 路 Sharon Jenkins 路 SheHulk 路 Susan Williams 路 Svetlana Winslow-Simpson 路 Tessa Benson 路 tvguyau 路 Tyesha 路 Wendy Noll

Follow us on Instagram and YouTube if you haven鈥檛 already! And we always appreciate when you share IBX Running with your friends and famil3th7