IBX Running Newsletter - Week of July 10

Blog Post: Try Some Inclines!

Weekly Poll Summary!

Lots of fruit fans here! Love a banana before a workout. I am definitely a power bar person after the workout though!

Comment of the Week!

Yes!!! An hour ain’t intimidating anymore!

Workout of the Week!

45 Minute 3 - 1 - 1 Workout!

Thank you to all our Channel Members! You are awesome 😊

Neil Zuckerman · Andrea Huff · Mazza Louise · janet smith · Jody Maesch · Charles L. · Landrol Renllaw · Jeremy Nuetzmann · Bill Tanizaal · Robert Tennis · Graeme Scott · Lkp · Nix Stix · Odalis Rivera · Nick Hunter · SheHulk · Alet Viljoen · Jo Wikaira · Janine Maulucci · Svetlana Winslow-Simpson · itcrd · tvguyau · Barbara Manning

Follow us on Instagram and YouTube if you haven’t already! And we always appreciate when you share IBX Running with your friends and famil3