IBX Running Newsletter - Week of May 22

Blog Post: Strength Training for Runners

Weekly Poll Summary!

With 562 Votes, 72% said that they run on the treadmill pretty much all the time! I think we might have a somewhat biased audience 😂😂 But we love it anyways!

Comment of the Week!

A big welcome back to Vanessa, one of the most ardent supporters of the channel! It is great to see her back in the comment section after a few weeks off!

Workout of the Week!

You know we love our signature Beat the Clock Workouts! They are so much fun and progressively get quicker and quicker and quicker…

Thank you to all our Channel Members! You are awesome 😊

Neil Zuckerman · Andrea Huff · Mazza Louise · janet smith · Jody Maesch · Charles L. · Landrol Renllaw · Jeremy Nuetzmann · Bill Tanizaal · Robert Tennis · Graeme Scott · Lkp · Nix Stix · Odalis Rivera · Nick Hunter · SheHulk · Alet Viljoen · Jo Wikaira · Janine Maulucci · Svetlana Winslow-Simpson · itcrd · tvguyau

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