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- IBX Running Newsletter - Week of September 11
IBX Running Newsletter - Week of September 11
0175
Blog Post: Four Benefits of Treadmill Running
Weekly Poll Summary!
55% got it right! This was fun one!
Comment of the Week!
When in doubt, HIIT IT OUT!
30 MIN IBX Walk Intervals
Thank you to all our Channel Members! You are awesome 馃槉
Juanuta Bezuidenhout 路 Sharon Jenkins 路 Joe Cook 路 rebecca malin 路 Patricia Westpfal 路 Andrea Huff 路 Wendy Noll 路 Ann Starr 路 Christine Bester 路 Christopher Gorglione 路 Laura Fry 路 Lewis Hawkins 路 Alet Viljoen 路 Barbara Manning 路 janet smith 路 Jody Loucks 路 Jeremy Nuetzmann 路 Bill Tanizaal 路 Robert Tennis 路 Graeme Scott 路 Lkp 路 Nix Stix 路 Nick Hunter 路 SheHulk 路 Jo Wikaira 路 Janine Maulucci 路 Svetlana Winslow-Simpson 路 itcrd 路 tvguyau