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IBX Running Newsletter - Week of September 18

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September 18, 2023

IBX Running

Blog Post: Yoga for Runners

Weekly Poll Summary!

I figured the shoes would be the winner. Shoes are expensive!!

Comment of the Week!

YES!!! We are running out of that comfort zone!

30 MIN HIIT Run

Thank you to all our Channel Members! You are awesome 馃槉

Juanuta Bezuidenhout 路 Sharon Jenkins 路 Joe Cook 路 rebecca malin 路 Patricia Westpfal 路 Andrea Huff 路 Wendy Noll 路 Ann Starr 路 Christine Bester 路 Christopher Gorglione 路 Laura Fry 路 Lewis Hawkins 路 Alet Viljoen 路 Barbara Manning 路 janet smith 路 Jody Loucks 路 Jeremy Nuetzmann 路 Bill Tanizaal 路 Robert Tennis 路 Graeme Scott 路 Lkp 路 Nix Stix 路 Nick Hunter 路 SheHulk 路 Jo Wikaira 路 Janine Maulucci 路 Svetlana Winslow-Simpson 路 itcrd 路 tvguyau

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